If you get into a car accident, it can be an unforgettable experience. However, there are some details that can get blurry over time. If the accident was due to someone else's negligence and you have damages, you need to have as many details as possible to prove your case. This is where a car accident journal can be quite helpful. An accident attorney will also appreciate a clear record of all the important facts surrounding the accident to help build your case. The following are some things you should know about keeping a journal after your car accident:

What Information Should You Record in a Car Accident Journal?

There are many things you need to include in a car accident journal. Start by keeping a daily record of your injury status. Write down a daily entry talking about you are feeling each day, your pain levels on a scale of one to ten, and any other pertinent information. Make a list of each injury and how they impact your daily life. For example, if you have trouble walking or can't walk the same distances as you could before, include this info in the journal. Keep a record of any changes you experience.

You also need to write down a summary of any phone calls or conversations you have regarding any part of the accident. You should also have an itemized list of all the property that was damaged. There may be some things that were not initially damaged but later find that certain items are broken or suffer a malfunction.

How Often Should You Place an Entry in the Journal?

Right after the accident, you should take a few minutes each day to write information in your journal. You may even need to write things down several times a day depending on changes or as information arises. As the case moves forward, you may not have to write things down as frequently. Still, consider writing in your journal at least once a week.

What Type of Journal is Best?

You do not have to buy a special journal for your car accident journal. A regular spiral notebook will work fine. You do not need to follow any special guidelines. Simply write down each date and make a few notes about anything pertaining to the case. If you need to include copies of information, consider getting a binder with plastic folders or envelopes where you can keep everything together. If you prefer an electronic format, you can keep a journal on your computer or phone, but always make sure these types of journals are backed up so that you don't risk losing any information.

Reach out to an accident injury attorney to learn more.